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Former Ashley Resident Achieves Weight Loss With Nutrition Program

By Debby Stricker

Summer (Lamczyk) Boyer called herself a “yo-yo dieter, losing weight for the short term, and then gaining it back, plus a little more.  

“Growing up, I struggled with weight my whole life. I’d have a little success, but never anything sustainable,” she said.

Boyer found success with Optimal Health, a program of eating packaged meals and home-cooked low calorie/low carb meals.

The former Ashley resident lost 125 pounds in nine months.

At her heaviest, Boyer, 45, weighed 307 pounds. Obesity affected the life of the Navy Veteran, now a Nurse Practitioner. “I was lethargic, tired, and chronically sleep deprived,” she said.

Read more in this week’s issue


  1. Sharon Pinski on January 13, 2023 at 7:48 pm

    Congratulations Summer!!!! You look wonderful.

  2. Anita Barnhart on January 19, 2023 at 11:18 am

    Outstanding job. You should be very Proud!!

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